Course curriculum

  • 1

    Welcome!

    • Welcome to Time-Freedom Accelerator!

    • Intention Setting Exercise

    • Habit Tracker

    • Group Coaching Calls & Next Steps
  • 2

    WEEK 1: Mindset

    • Going Back To Basics & Overcoming Self-Sabotage

    • Common Limiting Beliefs Holding You Back From Time-Freedom

    • How To Switch Off From Work Without Feeling Guilty

    • How To Detach Your Self-Worth From Work
  • 3

    WEEK 2: Self-Care

    • How To Schedule Me-Time & Rest Into Your Calendar

    • Bonus: How To Balance Productivity With Unpredictable Energy

    • Bonus: How To Reset After Busy Seasons
  • 4

    WEEK 3: Productivity & Time-Management

    • 6 Time-Saving Productivity Tips That Will Save You Hours

    • How To Prioritize When Everything Is Important

    • How To Make Progress On Your To-Do List

    • Journal Prompts

    • Bonus: How to Save 2 Hours Every Day & Set Better Boundaries With Your Clients

    • Bonus: 11-Step Checklist For More Productivity & Time-Freedom

    • Bonus: Time Management Resources
  • 5

    WEEK 4: Systems, Elimination & Delegation

    • Bonus: Eisenhower Matrix

    • Bonus: Declutter Your Life Checklist
  • 6

    WEEK 5: Biohacking

    • How To Use Your Cycle To Optimize Productivity

    • Figuring Out How You Work Best (Sleep Chronotype)
  • 7

    THANK YOU!

    • THANK YOU! (update this)

    • Happiness Survey