Course curriculum

  • 1

    Introduction

    • Welcome!
  • 2

    Cycle Syncing Cheat Sheets

    • Cycle Syncing Cheat Sheets & Journal Prompts for Each Phase of Your Menstrual Cycle
  • 3

    Daily Checklists

    • Morning & Evening 15 | Daily Checklist
  • 4

    How to Save 2 Hours Every Day & Set Better Boundaries With Your Clients | E-Book

    • How to Save 2 Hours Every Day & Set Better Boundaries With Your Clients | E-Book
  • 5

    Screen Savers (iphone & Desktop)

    • Screen Savers (iphone & Desktop)
  • 6

    30-Day Digital Detox Schedule

    • 30-Day Digital Detox Schedule
  • 7

    Bonus: Daily & Weekly Self-Care Planners

    • Bonus: Daily & Weekly Self-Care Planners
  • 8

    Bonus: Weekly Habit Tracker

    • Bonus: Weekly Habit Tracker
  • 9

    Next Steps

    • Next Steps