Do you dream of showing up as your best self and slaying your goals but feel overwhelmed by your phone and running a business from it?

Are you embarrassed to admit or even check your screen time?

Do you struggle switching off from your phone at the end of the day?

We all know spending a lot of time on our phone isn't just a productivity killer but also triggers overwhelm and anxiety.

You don't have to go full detox mode to make an improvement with your habits and set better digital boundaries with yourself, your clients and your team.

There is another way.

This guide walks you through a unique approach that helps you overcome overwhelm, learn to be more present, increase productivity and allows space for you to find your unique way of working and what strategies are best for you to implement.

What's inside:

  • Phase 1: Eliminating shame & understanding your digital habits (PLUS: 3-step process on how to break them)

  • Phase 2: Figuring out how you work best (PLUS: Workshop to get to know your style of working and preferred ways to communicate)

  • Phase 3: Creating healthy screen time habits (PLUS: Learning to utilize if then statements)

  • Phase 4: Developing sustainable boundaries (PLUS: Practical tips to reduce screen time)

  • BONUS: Journaling prompts

  • BONUS: Weekly planner template to set healthy screen time boundaries and track progress

READY TO RECLAIM YOUR PRODUCTIVITY AND SANITY?

I NEED THIS!

Take Back Your Focus and Find Clarity in Your Life and Business

Hey there!

Livia Boerger

I believe that taking care of yourself should always come first. My mission is to help you redefine self-care on your terms and live an intentional, calm and content life so you can better show up for yourself, your business and your relationships. You can catch me tearing up over Golden Retriever videos, getting way too excited over baby leaves on my plants or dreaming up my next adventure.

Learn to Reduce Your Screen Time and Switch Off

This is right for you if...

  • You’re ready to reduce your screen time and learn how to set better boundaries with your phone

  • You want to enjoy being an online entrepreneur without having to ditch your phone altogether

  • You finally want to reclaim your productivity and show up as your best self

  • You want to understand and build better habits and learn how to break negative ones

LET'S GET YOU BACK TO SLAYING YOUR GOALS WITHOUT GETTING DISTRACTED BY YOUR PHONE

SAY NO MORE! I'M IN!